You don’t have to be anxious about the potential of winter break being exhausting and wearing, even when you’re struggling with depression. This magical time of year should be just... Read More

Opening up about your mental health; it can be terrifying. But it doesn’t have to be that way. This will all be okay. *Deep breath.* You don’t have to walk... Read More

There surely are negatives to bipolar disorder, but there are also positives! In this post, I want to explain what it’s like to live with bipolar to bring awareness to... Read More